Resources

How You Can Maintain a Healthy Brain and Know When to See a Doctor

Many people experience regular memory loss. Maybe you don’t remember where you put your keys or what you had for dinner last night. Perhaps names are hard to recall, or you aren’t sure why you walked into a room. Many people chalk it up to forgetfulness but, for others, it’s…

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Annual Physical Exam? Tips to Help you Rest Easy

Medicare covers the Initial Preventive Physical Examination, and a yearly checkup called the Annual Wellness visit that are considered preventative and wellness exams. Most private insurance plans cover yearly physical exams. Coverage may differ based on enrollment in a Medicare Supplemental Plan or Medicare Advantage Plan. When receiving a yearly…

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Heart Beating Too Fast? Know When to See a Doctor and How You Can Keep it on Pace

Many have felt their heart racing. It’s called Tachycardia and it can be scary. It occurs for many reasons, such as a person is anxious, going through menopause, exercising, has underlying health conditions, or the heart is alerting the body that something is wrong. Medications may even cause one’s heart…

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More Sleep = Improved Health: Eight Tips for a Better Night’s Rest

We all need to get enough sleep to live a healthy life. After all, every part of the body needs sleep to function properly. However, millions of Americans are sleep deprived. In 2022, nearly 37% of adults didn’t get enough sleep, according to the Centers for Disease Control and Prevention…

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Enrolling in a Health Care Plan: Getting Proper Guidance

Choosing the right health care plan can be an overwhelming experience. It has lasting repercussions and can have a great impact on your financial health, as well as your physical well-being. The experienced team at UROne Benefits® can help you navigate the following. Cost. The cost of Medicare insurance plans…

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Senior Health and Wellness: What You Need to Know About Arthritis

If you’re like most people, you think of arthritis as having painful, stiff joints that are swollen and red, but arthritis shows up in different forms. The most common types of arthritis for those over 65 are osteoarthritis, rheumatoid arthritis and gout. Let’s take a closer look at each and…

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Why Eating Better Can Affect Your Health Insurance Bottom Line

Eating healthy isn’t as easy as it sounds. Sweets and calorie-rich foods are hard to ignore, but doing so may help your physical, mental and financial health. By eating healthy foods, you can decrease the likelihood of disease, hospital stays and procedures, which means spending less on health care. What…

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